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Official Bio

Michael Ceely is a licensed psychotherapist with online practices in Florida, Wisconsin, and California. He is the founder of Men’s Therapy Directory, a website dedicated to men's mental health. Michael is also former competitive cyclist. During his cycling career, he won two state titles and twice went to the Olympic Trials. In addition to his counseling practice, Michael provides high performance coaching to executives, entrepreneurs and athletes.

As Featured In

Selected Articles

Yearning to Be a Father,

but Still Waiting

Michael Ceely, contributor

Visualization: See It Happen to Make It Happen

Michael Ceely, contributor

Maintaining Friendships Among Men

Michael Ceely, contributor

23 Things That Won't Happen in a Strong Relationship

Michael Ceely, contributor

The Secret to Mastering
Acceptance

Michael Ceely, contributor

'Doomscrolling' is Bad for Your Mental Health

Michael Ceely, contributor

YouTube Channel

Selected Interviews

The Outlier Mindset Podcast

HappyTalks with Dr. Alice and Donovon

MTB Shed Podcast

High Performance Podcast

Michael interviews athletes and other high performers

Men's Therapy Directory

A therapist directory founded by Michael Ceely

Dr. Yakov Barton Depression as a Growth Opportunity

Courtland McPherson

Modern Stoicism

Christoph Zepeda Barriers, Trauma & Triggers

Contact

For press inquiries, contact info@menscounselingflorida.com

Press Inquiries

Articles on Medium.com

How to Beat the Post-Holiday Blues

Use these five strategies to get back into the groove after the holidays.Got a case of the post-holiday blues? Hey, join the club!The post-holiday blues happen because of a feeling of loss. After all those parties, travel, and social stimulation, it’s natural to feel let down. It’s a feeling of “back to reality.”If you’re stuck in the post-holiday blues, I have five strategies to get you back on track and start feeling better.Watch the Video: How to Beat the Post-Holiday Blueshttps://medium.com/media/8b908f6af5f6d2bd77e77b74377bbc7a/hrefSome Signs of the Post-Holiday BluesFeeling sadFeeling lonelyFeeling grumpyLow motivationSleeping more, or sleeping lessChanges in appetiteWanting some alone timeRe-reading holiday cardsKeeping your holiday decorations up a little too longThese are just some of the signs of the post-holiday blues. You might notice that they are similar to depression symptoms. But the difference here is tha

3 Strategies to Reduce Family Stress During the Holidays

Use acceptance, boundaries and empathy to have a better holiday.Do you dread holidays with your family?If so, it’s likely due to a “difficult” family member. Maybe it’s that cousin who talks about politics, or that uncle who drinks too much.Whatever the challenge, family gatherings can be stressful. But this year doesn’t have to be that way.Holidays with your family CAN be better. Here are three strategies that can help.Watch the Video: Reduce Family Stress During the Holidayshttps://medium.com/media/64613587db6e5a44a31e291881f3a469/href1. AcceptanceThe first strategy is acceptance. This doesn’t mean you endorse your relatives’ bad behavior.It means being realistic and accepting that some of your relatives will probably misbehave during the holidays. If it happened before, it will likely happen again. Plan on it.Hoping that certain family members will change creates expectations and tension. It’s like wi

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