Counseling for Athletes

Unseen Challenges

As an athlete, you're passionate about your sport. You're competitive, you love to win, and you crush challenges.

But what happens when a challenge comes along that stops you in your tracks?

It could be anxiety, burnout, a slump, an injury, or an issue in your personal life that's affecting your performance.

You don't have to keep struggling. Sometimes you need help.

Creating Momentum

Athletes, even at the elite level, struggle with their mental game.

Unfortunately, few athletes ask for help. They shove their problems on the back burner, thinking they'll go away.

But their problems don't go away. In fact, they get worse. Performance suffers and motivation declines.

If you're struggling, it's time to get some help. You don't need to stay stuck.

Creating Momentum

Athletes, even at the elite level, struggle with their mental game.

Unfortunately, too many athletes fail to ask for help. They shove their problems on the back burner, thinking that they'll go away.

But their problems don't go away. In fact, they get worse. Performance suffers and motivation declines.

If you're struggling, it's time to get some help. You don't need to stay stuck.

Photo of Michael Ceely courtesy of Erik Kellar

Winning Your Mental Game

You can overcome your challenges. You just need the right strategies and guidance.

I've helped athletes in a wide range of sports, and at many levels, from weekend warriors to Olympians.

I have experience competing in sports at a high level. As a former Category 1 cyclist, I had many successes, including winning two state titles, and twice going to the Olympic Trials. I also had my share of challenges, including anxiety, self-doubt and burnout.

Today, I help athletes overcome their mental barriers, so they can get the results they're truly capable of.

Contact me to get started on winning your mental game.

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Elite Mindset Coaching

Different from counseling, mindset coaching is for athletes who feel ready to jump to the next level in their sport.

This program is for you if there are no major stressors in your life that could hinder your sport performance. If you are feeling a lot of stress, my counseling services are probably the best fit for you.

Go to my sport performance site to find out more about the Elite Mindset Coaching Program.

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